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OPENING HOURS

Weekdays

3pm - 830pm

Saturdays

8am - 1pm

Sundays 830am - 930am

 

ADDRESS

ROCKIN'KICKBOXIN'

@US Budokai Karate

215 Guideboard Road

(next to Salty's)

Clifton Park, NY 12065

518-383-0484

inforequest@usbka-cp.com

also visit:  www.usbka-cp.com

FIND US
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Facilities & Classes

Rockin'Kickboxin' is located at US Budokai Karate in Clifton Park and was developed by professional martial arts instructors.  We have been instructing fitness kickboxing for more than 20 years.  

Our training area 

 

Our 2000 square foot matted training surface is the perfect place to spread out and get your sweat on! Rockin'Kickboxin' is set to a variety of popular music selected to get you moving!  Classes begin with a warm up and then move into rhythmic punching and kicking routines before transitioning to a full-on bag work out!  Our facility is equipped with Century Wave Masters that move to allow for a quick change from open mat to heavy bag gym in minutes! Conditioning of upper/lower body and core conditioning is a part of every class.   The 45 minute class is fun, energetic and will maximize your workout time!

Our Classes 

 

Evenings

Monday 6:00 - 6:45 pm with Karen

Tuesday 5:00 - 5:45 pm with Olivia

Wednesday 6:00 - 6:45 pm with Sue Warzek

Thursday 6:45 - 7:30 pm with Olivia

Mornings

Saturday 8:00 - 8:45 am with Sue Westad

Sunday 8:30 - 9:15 am with Carolyn / Karen